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	<title>Heart Health &#187; dental care</title>
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	<link>http://www.heart-five.com</link>
	<description>Personal blog about heart, health care, and health related topics</description>
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		<title>The Hazards Of Fruit For Whitening Teeth At Home</title>
		<link>http://www.heart-five.com/the-hazards-of-fruit-for-whitening-teeth-at-home</link>
		<comments>http://www.heart-five.com/the-hazards-of-fruit-for-whitening-teeth-at-home#comments</comments>
		<pubDate>Fri, 12 Mar 2010 11:06:17 +0000</pubDate>
		<dc:creator>Kim Archer</dc:creator>
				<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[home teeth whitening]]></category>
		<category><![CDATA[teeth bleaching]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/the-hazards-of-fruit-for-whitening-teeth-at-home</guid>
		<description><![CDATA[<p>Many people reject commercial products that aim to whiten the teeth, in favor of natural at home teeth whitening methods. And one of the natural alternatives most often mentioned is to use lemons, rubbing the peel across the teeth or drinking lemon juice with a bit of salt, or to mash up some strawberries and actually brush with them. Many people who advocate the use of fruits in this way often say they see noticeable tooth whitening within a few days. Yet despite their supposedly healthy qualities, these fruits still may not turn out to be the best solution.</p>
<p>The most effective use of fruit for dental whitening appears, at first, to be provided by lemons, whether using the juice as a mouthwash or rubbing the peel directly on the teeth. Yet what the citric acid actually does is pull calcium out of the enamel. This makes the tooth appear&#8230; <a href="http://www.heart-five.com/the-hazards-of-fruit-for-whitening-teeth-at-home" class="read_more">Read More...</a></p>]]></description>
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		<title>Are Whitening Toothpastes Really Effective?</title>
		<link>http://www.heart-five.com/are-whitening-toothpastes-really-effective</link>
		<comments>http://www.heart-five.com/are-whitening-toothpastes-really-effective#comments</comments>
		<pubDate>Sun, 07 Mar 2010 12:57:14 +0000</pubDate>
		<dc:creator>Douglas Simchick</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[at home teeth whitening]]></category>
		<category><![CDATA[best teeth whitening]]></category>
		<category><![CDATA[bleaching teeth]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[home teeth whitening]]></category>
		<category><![CDATA[stained teeth]]></category>
		<category><![CDATA[teeth bleaching]]></category>
		<category><![CDATA[teeth whiten]]></category>
		<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[teeth whitening products]]></category>
		<category><![CDATA[whiten teeth]]></category>
		<category><![CDATA[whitening for teeth]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/are-whitening-toothpastes-really-effective</guid>
		<description><![CDATA[<p>There are many teeth whitening products out there that you can use to improve the appearance of your teeth. One good example would be whitening toothpastes. However, if you are a bit doubtful about the effectiveness of this product, you could ask yourself when you look at the mirror and see your yellow teeth you could say, &#8220;what have I got to lose.&#8221;</p>
<p>Some products have special solutions that can give the teeth some shimmer, and make them appear a shade or two lighter. However, these toothpastes do not contain bleaching solutions so they do not really bleach the teeth. Whitening toothpastes contain mild abrasives that can remove surface stains from your teeth- reaching more than the outer layers.</p>
<p><a target='_blank' href="http://www.TeethWhiteningSmiles.com">Teeth whitening</a> toothpaste can only do so much. This product is ideal for people who drink coffee or smoke lightly, as this products mild abrasives can remove the surface stains caused&#8230; <a href="http://www.heart-five.com/are-whitening-toothpastes-really-effective" class="read_more">Read More...</a></p>]]></description>
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		<item>
		<title>Steps For Attaining Healthy Teeth</title>
		<link>http://www.heart-five.com/steps-for-attaining-healthy-teeth</link>
		<comments>http://www.heart-five.com/steps-for-attaining-healthy-teeth#comments</comments>
		<pubDate>Tue, 16 Feb 2010 10:57:52 +0000</pubDate>
		<dc:creator>Ruth Cooper</dc:creator>
				<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[braces]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cosmetic dentistry]]></category>
		<category><![CDATA[dental]]></category>
		<category><![CDATA[dental bonding]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[dental fillings]]></category>
		<category><![CDATA[dental implants]]></category>
		<category><![CDATA[dental services]]></category>
		<category><![CDATA[dental treatment]]></category>
		<category><![CDATA[dental veneers]]></category>
		<category><![CDATA[dental whitening]]></category>
		<category><![CDATA[dentist]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/steps-for-attaining-healthy-teeth</guid>
		<description><![CDATA[<p>We are always advised by dental practitioners to brush and floss their teeth on a regular basis. Not only are these activities a good means of maintaining healthy teeth and gums, they also create lasting good habits of personal hygiene. Still, brushing and flossing alone do not guarantee that oral health issues will not crop up in the future. Elements such as the amount of saliva in the mouth, diet, and physiological changes in the body (such as when one is pregnant) can also influence the state of our oral health.</p>
<p>We must accomplish other things aside from brushing and flossing so as to preserve our dental health.</p>
<p>Consulting a dentist to get aid in drawing up the best dental care steps is the primary step in keeping our teeth healthy. For instance, we are taking medication that dries out our mouth and we are at loss of how to&#8230; <a href="http://www.heart-five.com/steps-for-attaining-healthy-teeth" class="read_more">Read More...</a></p>]]></description>
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		<title>Natural Ways To Have Whiter Teeth</title>
		<link>http://www.heart-five.com/natural-ways-to-have-whiter-teeth</link>
		<comments>http://www.heart-five.com/natural-ways-to-have-whiter-teeth#comments</comments>
		<pubDate>Sat, 13 Feb 2010 10:21:33 +0000</pubDate>
		<dc:creator>Douglas Simchick</dc:creator>
				<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[bleaching teeth]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[hl]]></category>
		<category><![CDATA[home teeth whitening]]></category>
		<category><![CDATA[teeth]]></category>
		<category><![CDATA[teeth whiten]]></category>
		<category><![CDATA[teeth whitening cost]]></category>
		<category><![CDATA[teeth whitening kit]]></category>
		<category><![CDATA[teethwhitening product]]></category>
		<category><![CDATA[whiten teeth]]></category>
		<category><![CDATA[whitening for teeth]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/natural-ways-to-have-whiter-teeth</guid>
		<description><![CDATA[<p>If you think the only way to have whiter teeth is to either undergo a teeth whitening procedure or buy do-it-yourself teeth whitening products? Not so, there are many items found in your kitchen that have effective natural whitening methods, see below.</p>
<p>*Regular teeth cleaning from a professional dentist is ideal because just brushing your teeth is not enough to keep your teeth immaculately clean.</p>
<p>*Brush, brush, brush-bacteria can work on the enamel of your teeth within six to nine hours. For best results, use a gum massager so you can get under the gum flap and reach those hard-to-reach areas. This hygienic practice will help prevent the buildup of plaque, which is the number one cause of teeth discoloration.</p>
<p>* Avoid too much fluoride toothpaste or fluoride additive water. Fluoride has been known to discolor and stain teeth, so make sure so keep it light on the toothbrush and&#8230; <a href="http://www.heart-five.com/natural-ways-to-have-whiter-teeth" class="read_more">Read More...</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Should You Consider Dental Whitening?</title>
		<link>http://www.heart-five.com/should-you-consider-dental-whitening</link>
		<comments>http://www.heart-five.com/should-you-consider-dental-whitening#comments</comments>
		<pubDate>Thu, 04 Feb 2010 18:45:08 +0000</pubDate>
		<dc:creator>Kim Allarie</dc:creator>
				<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[dental whitening]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/should-you-consider-dental-whitening</guid>
		<description><![CDATA[<p>Those of you who are contemplating teeth whitening have already thought about getting a home whitening kit from the department store or the grocery store. But if you&#8217;re not quite sure if these systems can be trusted, dental whitening could be your best bet. Dental whitening can be an expensive venture, so it is best to look into the procedure before going ahead with it.</p>
<p>There are two methods used by dentists, bleaching and whitening. Teeth whitening is a method that simply removes discoloration from the surface of your teeth. With teeth bleaching, however, you&#8217;re artificially coloring your teeth white. When you get teeth whitening, it can be as simple as a certain toothpaste, but with teeth bleaching, you use carbide or hydrogen peroxide. If you gargle hydrogen peroxide in addition to your whitening treatments, you can achieve faster results.</p>
<p>Lasers can also be used for dental whitening. If you&#8230; <a href="http://www.heart-five.com/should-you-consider-dental-whitening" class="read_more">Read More...</a></p>]]></description>
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		</item>
		<item>
		<title>Spotting Dental Irregularities</title>
		<link>http://www.heart-five.com/spotting-dental-irregularities</link>
		<comments>http://www.heart-five.com/spotting-dental-irregularities#comments</comments>
		<pubDate>Mon, 01 Feb 2010 11:28:10 +0000</pubDate>
		<dc:creator>Mia Baker</dc:creator>
				<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[braces]]></category>
		<category><![CDATA[cosmetic dental work]]></category>
		<category><![CDATA[cosmetic dentistry]]></category>
		<category><![CDATA[dental bonding]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[dental fillings]]></category>
		<category><![CDATA[dental implants]]></category>
		<category><![CDATA[dental services]]></category>
		<category><![CDATA[dental treatment]]></category>
		<category><![CDATA[dental veneers]]></category>
		<category><![CDATA[dental whitening]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[http://www.heart-five.com/spotting-dental-irregularities]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/spotting-dental-irregularities</guid>
		<description><![CDATA[<p>In dentistry terminology, a bite is how the lower and top rows of teeth are aligned over each other when the mouth is closed. Bite irregularity is one of the most common reasons that some people seek out the assistance of orthodontists. Bite irregularity can be unattractive. It can also encourage gum and further dental issues, and also produce problems in the manner an individual chews or speaks.</p>
<p>Bite misalignments have different classes, and the ones enumerated underneath are some of the examples.</p>
<p>1. Open bite. If a person&#8217;s bottom and top rows of teeth do not meet when he or she bites down, the individual may have an open bite. Physiologically, the upper teeth exert a smaller amount of pressure than the bottom row of teeth. With an open bite, the back teeth may be subjected to a bigger amount of pressure when chewing, causing the advanced wearing down&#8230; <a href="http://www.heart-five.com/spotting-dental-irregularities" class="read_more">Read More...</a></p>]]></description>
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		</item>
		<item>
		<title>Home Remedies for Whiter Teeth: The Good and the Bad</title>
		<link>http://www.heart-five.com/home-remedies-for-whiter-teeth-the-good-and-the-bad</link>
		<comments>http://www.heart-five.com/home-remedies-for-whiter-teeth-the-good-and-the-bad#comments</comments>
		<pubDate>Mon, 18 Jan 2010 18:52:50 +0000</pubDate>
		<dc:creator>Kim Allarie</dc:creator>
				<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[hl]]></category>
		<category><![CDATA[home remedies for teeth whitening]]></category>
		<category><![CDATA[http://www.heart-five.com/home-remedies-for-whiter-teeth-the-good-and-the-bad]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/home-remedies-for-whiter-teeth-the-good-and-the-bad</guid>
		<description><![CDATA[<p>There are a number of ways to get a brilliant white smile, but many of these procedures can be pretty pricey if you have them done professionally, even though the process is pretty effective for most people. Fortunately, you can whiten your teeth yourself using some home remedies and common household ingredients, and this could prove to work just as well as a dentist treatment&#8211;it just may take a little longer to see results.</p>
<p>Baking soda, having natural cleaning abilities, is one of the most effective ways to clean and whiten your teeth at home. Simply mix one part baking soda and one part toothpaste. Take two small strips of foil, and press them onto your teeth, to make teeth trays. Deposit your baking soda and toothpaste mixture into the trays. Wear the trays for an hour. Remove the trays. Without rinsing your mouth, brush your teeth thoroughly. If this&#8230; <a href="http://www.heart-five.com/home-remedies-for-whiter-teeth-the-good-and-the-bad" class="read_more">Read More...</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Try These Teeth Whitening Techniques for a Brighter Smile</title>
		<link>http://www.heart-five.com/try-these-teeth-whitening-techniques-for-a-brighter-smile</link>
		<comments>http://www.heart-five.com/try-these-teeth-whitening-techniques-for-a-brighter-smile#comments</comments>
		<pubDate>Sat, 26 Dec 2009 18:31:15 +0000</pubDate>
		<dc:creator>Kim Allarie</dc:creator>
				<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[how t make your teeth whiter without any purchase]]></category>
		<category><![CDATA[teeth whitening techniques]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/try-these-teeth-whitening-techniques-for-a-brighter-smile</guid>
		<description><![CDATA[<p>There are a few ways that you can make your teeth whiter without having to spend money at the dentist &#8211; and these methods really work! Here are a few teeth whitening techniques that you may want to try.</p>
<p>Ultima has a tooth whitening kit that you can try out for free before your make a purchase. Your teeth could be up to seven shades brighter in just fifteen minutes when you use the whitening strips, and the effects of the strips will last for years if you care for your teeth properly. Most people who use the strips touch up the treatment every three weeks or so, and you can retain the brightness of your teeth longer if you stay away from certain foods that may damage the enamel or your teeth, and by reducing the amount of coffee, tea, and colas that you drink.</p>
<p>Before you get your&#8230; <a href="http://www.heart-five.com/try-these-teeth-whitening-techniques-for-a-brighter-smile" class="read_more">Read More...</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laser Teeth Bleaching: Is It Worth It?</title>
		<link>http://www.heart-five.com/laser-teeth-bleaching-is-it-worth-it</link>
		<comments>http://www.heart-five.com/laser-teeth-bleaching-is-it-worth-it#comments</comments>
		<pubDate>Wed, 09 Dec 2009 00:30:26 +0000</pubDate>
		<dc:creator>Kim Allarie</dc:creator>
				<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[laser teeth bleaching]]></category>
		<category><![CDATA[laser teeth whitening]]></category>
		<category><![CDATA[teeth bleaching]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/laser-teeth-bleaching-is-it-worth-it</guid>
		<description><![CDATA[<p>The visual appearance of a person is considered the key component to achieve success in any field. Most people spend thousands of dollars to undergo treatments or buy products to enhance their looks. Having a perfect smile adds to the overall charm, and many people use various techniques to get those pearly whites. Most people are not happy with the color of their teeth, and laser teeth bleaching has become a good option for them to get the desired shade. The process of <a target='_blank' href="http://teethbleaching101.com/cosmetic-teeth-bleaching/">cosmetic teeth bleaching</a> using laser is simple and painless, and provides instant results.</p>
<p>To begin with, the dental health professional cleans the teeth in the normal ways to remove all the debris and plaque that can be a hindrance to the process of bleaching. Then, the bleaching gel is applied to the teeth, and you will be made to sit in the position for the&#8230; <a href="http://www.heart-five.com/laser-teeth-bleaching-is-it-worth-it" class="read_more">Read More...</a></p>]]></description>
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		</item>
		<item>
		<title>Want Whiter Teeth? Try Premium White Pro</title>
		<link>http://www.heart-five.com/want-whiter-teeth-try-premium-white-pro</link>
		<comments>http://www.heart-five.com/want-whiter-teeth-try-premium-white-pro#comments</comments>
		<pubDate>Fri, 20 Nov 2009 17:40:57 +0000</pubDate>
		<dc:creator>Mark Walters</dc:creator>
				<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[dental]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[premium white pro]]></category>
		<category><![CDATA[premium white pro review]]></category>
		<category><![CDATA[teeth]]></category>
		<category><![CDATA[teeth whitening pen]]></category>
		<category><![CDATA[white teeth]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/want-whiter-teeth-try-premium-white-pro</guid>
		<description><![CDATA[<p>When you&#8217;re unhappy with your teeth, it&#8217;s uncomfortable to have your photo taken, or even to meet new people. Your smile says a lot about you, and you want yours to say that you take good care of yourself. Everyone wants to have white teeth these days and, with the advent of over the counter whitening technology, this has become easy to achieve. Keeping your teeth at their whitest is easier than ever!</p>
<p>However, lots of the available teeth whitening systems aren&#8217;t as great as they might seem. Most tooth whitening systems on the market today rely on either strips of bleach or tooth trays with gooey bleach. Both methods can be messy, especially the trays. The bleach gel usually tastes terrible, and the strips can be required to stay on for hours at a time. This is very inconvenient, and is not in keeping with the busy lifestyles we&#8230; <a href="http://www.heart-five.com/want-whiter-teeth-try-premium-white-pro" class="read_more">Read More...</a></p>]]></description>
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