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	<title>Heart Health</title>
	<atom:link href="http://www.heart-five.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.heart-five.com</link>
	<description>Personal blog about heart, health care, and health related topics</description>
	<lastBuildDate>Thu, 11 Mar 2010 10:25:53 +0000</lastBuildDate>
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		<title>Using Acupuncture In The Treatment Of Heart Disease Shows Significant Potential</title>
		<link>http://www.heart-five.com/using-acupuncture-in-the-treatment-of-heart-disease-shows-significant-potential</link>
		<comments>http://www.heart-five.com/using-acupuncture-in-the-treatment-of-heart-disease-shows-significant-potential#comments</comments>
		<pubDate>Thu, 11 Mar 2010 10:25:53 +0000</pubDate>
		<dc:creator>Keira Adams</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[acupuncture and cardiovascular disease]]></category>
		<category><![CDATA[acupuncture and heart disease]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[heart disease]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/using-acupuncture-in-the-treatment-of-heart-disease-shows-significant-potential</guid>
		<description><![CDATA[<p>You will find all kinds of prescription drugs today that can be used in the treatment of heart disease. Yet with any medication a person takes a chance on the possibility of adverse reactions. Accordingly, many individuals are turning to alternative medicine to improve their heart health and treat heart problems without the unsafe side effects of pharmaceutical drugs. Acupuncture specifically has become increasingly popular in the care or prevention of heart problems.</p>
<p>This branch of ancient Chinese medicine utilizes very slender needles which are located strategically in the body to improve health and cure sickness. The basis of this procedure is that the flow of energy throughout the body becomes blocked for whatever reason, and this causes sickness. Acupuncture helps to release and redirect that energy. And science lends support to the positive results that are enjoyed by many patients.</p>
<p>Research has demonstrated that acupuncture can be used to&#8230; <a href="http://www.heart-five.com/using-acupuncture-in-the-treatment-of-heart-disease-shows-significant-potential" class="read_more">Read More...</a></p>]]></description>
		<wfw:commentRss>http://www.heart-five.com/using-acupuncture-in-the-treatment-of-heart-disease-shows-significant-potential/feed</wfw:commentRss>
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		<item>
		<title>Dental Tourism &#8211; A Growing Trend</title>
		<link>http://www.heart-five.com/dental-tourism-a-growing-trend</link>
		<comments>http://www.heart-five.com/dental-tourism-a-growing-trend#comments</comments>
		<pubDate>Wed, 10 Mar 2010 14:13:30 +0000</pubDate>
		<dc:creator>Kent Collins</dc:creator>
				<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[cosmetic dentistry]]></category>
		<category><![CDATA[dentists auckland]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/dental-tourism-a-growing-trend</guid>
		<description><![CDATA[<p>Nowadays people rely more on the dental turism and you may feel puzzled, but if you&#8217;re facing an expensive dental procedure such as several crowns at once, or maybe getting dentures, dental tourism is something you may soon be considering.  So what exactly is dental tourism, and is it something you might want to do? </p>
<p>A Vacation And A Crown</p>
<p>To put it simply, dental tourism refers to the practice of going outside the country for dental procedures. Dental procedures are much cheaper in some foreign countries such as Hungary and Mexico, so Americans go there to get dental work done and combine the trip with a little vacation too. </p>
<p>It&#8217;s no secret that health care costs in the United States are not getting any cheaper and that includes dental care. Even if you have health care coverage you may not have dental coverage. The cost of overseas&#8230; <a href="http://www.heart-five.com/dental-tourism-a-growing-trend" class="read_more">Read More...</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Uncover The Several Techniques Available For Low-Cost Teeth Whitening</title>
		<link>http://www.heart-five.com/uncover-the-several-techniques-available-for-low-cost-teeth-whitening</link>
		<comments>http://www.heart-five.com/uncover-the-several-techniques-available-for-low-cost-teeth-whitening#comments</comments>
		<pubDate>Tue, 09 Mar 2010 16:15:02 +0000</pubDate>
		<dc:creator>Kelly Rosser</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Teeth Whitening]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/uncover-the-several-techniques-available-for-low-cost-teeth-whitening</guid>
		<description><![CDATA[<p>There are lots of ways to choose from if you want to whiten your teeth at home. You can buy these as kits with everything included so that you have whatever you&#8217;ll need.</p>
<p>First decide which home teeth whitening technique you prefer before you purchase your supplies to do this. Whitening at home normally includes applying a bleaching compound in the form of gel that contains carbamide peroxide or hydrogen peroxide.</p>
<p>There can be a mouth tray into which you put the gel, and then the tray slides into the mouth like a retainer and you wear it for a few hours. For about 14 days this is typically performed before lying down for the night.</p>
<p>An additional method of using hydrogen peroxide solution is through the use of whitening strips. The thin, flexible strips are the ones that have peroxide bonded to them.</p>
<p>Strips are typically put on teeth&#8230; <a href="http://www.heart-five.com/uncover-the-several-techniques-available-for-low-cost-teeth-whitening" class="read_more">Read More...</a></p>]]></description>
		<wfw:commentRss>http://www.heart-five.com/uncover-the-several-techniques-available-for-low-cost-teeth-whitening/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Finding Out The Best Teeth Whitening Option</title>
		<link>http://www.heart-five.com/finding-out-the-best-teeth-whitening-option</link>
		<comments>http://www.heart-five.com/finding-out-the-best-teeth-whitening-option#comments</comments>
		<pubDate>Mon, 08 Mar 2010 18:49:31 +0000</pubDate>
		<dc:creator>Julian Spencer</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Teeth Whitening]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/finding-out-the-best-teeth-whitening-option</guid>
		<description><![CDATA[<p>There are many organizations who claim that their product is the best available for your teeth but do they really work as promised? With so many products available in shops and on the internet, it often becomes difficult to determine which one of them is the best. As all of us know, yellow and dirty teeth are the best way to spoil the perfect smile. Trying to find out means to restore back their pristine glory is our objective. Before looking out for the best teeth whitening product, we need to understand what makes our dentals dirty.</p>
<p>Our daily food contains coloring agents as additives. This is particularly true for those that are prepared in hotels and fast food counters. It is the coloring agents that provide a visual appeal to such foods. Since prevention is the best cure, we should try to avoid foodstuffs that contain too much of&#8230; <a href="http://www.heart-five.com/finding-out-the-best-teeth-whitening-option" class="read_more">Read More...</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Whitening Toothpastes Really Effective?</title>
		<link>http://www.heart-five.com/are-whitening-toothpastes-really-effective</link>
		<comments>http://www.heart-five.com/are-whitening-toothpastes-really-effective#comments</comments>
		<pubDate>Sun, 07 Mar 2010 12:57:14 +0000</pubDate>
		<dc:creator>Alan Warsnip</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[at home teeth whitening]]></category>
		<category><![CDATA[best teeth whitening]]></category>
		<category><![CDATA[bleaching teeth]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[home teeth whitening]]></category>
		<category><![CDATA[stained teeth]]></category>
		<category><![CDATA[teeth bleaching]]></category>
		<category><![CDATA[teeth whiten]]></category>
		<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[teeth whitening products]]></category>
		<category><![CDATA[whiten teeth]]></category>
		<category><![CDATA[whitening for teeth]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/are-whitening-toothpastes-really-effective</guid>
		<description><![CDATA[<p>There are many teeth whitening products out there that you can use to improve the appearance of your teeth. One good example would be whitening toothpastes. However, if you are a bit doubtful about the effectiveness of this product, you could ask yourself when you look at the mirror and see your yellow teeth you could say, &#8220;what have I got to lose.&#8221;</p>
<p>Some products have special solutions that can give the teeth some shimmer, and make them appear a shade or two lighter. However, these toothpastes do not contain bleaching solutions so they do not really bleach the teeth. Whitening toothpastes contain mild abrasives that can remove surface stains from your teeth- reaching more than the outer layers.</p>
<p><a target='_blank' href="http://www.TeethWhiteningSmiles.com">Teeth whitening</a> toothpaste can only do so much. This product is ideal for people who drink coffee or smoke lightly, as this products mild abrasives can remove the surface stains caused&#8230; <a href="http://www.heart-five.com/are-whitening-toothpastes-really-effective" class="read_more">Read More...</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Types of Cosmetic Dentistry</title>
		<link>http://www.heart-five.com/types-of-cosmetic-dentistry</link>
		<comments>http://www.heart-five.com/types-of-cosmetic-dentistry#comments</comments>
		<pubDate>Sat, 06 Mar 2010 14:32:20 +0000</pubDate>
		<dc:creator>Chris Morris</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[cosmetic dentistry]]></category>
		<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[tooth whitening]]></category>
		<category><![CDATA[Veneers]]></category>
		<category><![CDATA[white fillings]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/types-of-cosmetic-dentistry</guid>
		<description><![CDATA[<p>There are many forms of dentistry such as orthodontics and restorative.  When you aim to improve the look and feel of your teeth and gums, you will use methods that are classed as cosmetic dentistry such as teeth whitening, fillings, gum contouring and veneers.  Often this is referred to as a smile makeover.</p>
<p>These days, more and more dentists are also offering facial rejuvenation in the form of botox or dermal fillers though for this article we will concentrate on more traditional, though contemporary, forms of smile makeovers.</p>
<p>Teeth Whitening</p>
<p>Most people will find that even though they take great care in keeping their teeth clean, they will still become stained and discoloured over time, in particular from consumption of red wine, coffee and smoking.</p>
<p>There are generally two options for <a target='_blank' href="http://www.highstreetdentalpractice.com/treatments/teeth-whitening.html">teeth whitening</a> available at your dentist &#8211; the first is tray whitening where you will have the&#8230; <a href="http://www.heart-five.com/types-of-cosmetic-dentistry" class="read_more">Read More...</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Packing The Dental Travel Kit</title>
		<link>http://www.heart-five.com/why-packing-the-dental-travel-kit</link>
		<comments>http://www.heart-five.com/why-packing-the-dental-travel-kit#comments</comments>
		<pubDate>Fri, 05 Mar 2010 11:10:44 +0000</pubDate>
		<dc:creator>Robert Horry</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[cosmetic dentistry]]></category>
		<category><![CDATA[dentists auckland]]></category>
		<category><![CDATA[Teeth Whitening]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/why-packing-the-dental-travel-kit</guid>
		<description><![CDATA[<p>If you have thought the dental travel kit for a long time, the dental travel kit is a good choice. How many times have you been on vacation or gone to a wedding when someone in your family ends up with a toothache with no dentist in the near vicinity? The dental travel kit can now alleviate the pain of a dental ailment for at least the short time it takes to finish your vacation and head home to the dentist.</p>
<p>The Kit</p>
<p>There are several different kinds of dental travel kits. One of these kits, and the least expensive, is basically a kit filled with all of the dental amenities. These dental amenities would include; dental floss, mouthwash, toothpaste, toothbrush, toothbrush cover and a dental care booklet. This is the kit that all travelers need in order to provide dental maintenance to their teeth while not in the comfort&#8230; <a href="http://www.heart-five.com/why-packing-the-dental-travel-kit" class="read_more">Read More...</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips For Choosing Dentists</title>
		<link>http://www.heart-five.com/tips-for-choosing-dentists</link>
		<comments>http://www.heart-five.com/tips-for-choosing-dentists#comments</comments>
		<pubDate>Thu, 04 Mar 2010 18:47:39 +0000</pubDate>
		<dc:creator>Shark O'neal</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[cosmetic dentistry]]></category>
		<category><![CDATA[dentists auckland]]></category>
		<category><![CDATA[Teeth Whitening]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/tips-for-choosing-dentists</guid>
		<description><![CDATA[<p>Going to the dentist is stressful, and something we all try to avoid. There comes a time though, when dental problems arise, and you have to go to the dentist for a visit other than your regularly scheduled cleaning. Should you see a different dentist for your dental problems than your regular dentist? Here are some things to think about.</p>
<p>Being Comfortable In The Dentist&#8217;s Chair</p>
<p>Being comfortable at the dentist&#8217;s office may sound like an oxymoron, but there is a degree of comfort that should be had, and if it&#8217;s not there than perhaps you should consider shopping around for a different dentist. The key is finding a dentist you like before you have dental problems. If you don&#8217;t like your current dentist when you go in for a routine cleaning, you&#8217;re certainly not going to like him or her when you have to go in for dental problems&#8230; <a href="http://www.heart-five.com/tips-for-choosing-dentists" class="read_more">Read More...</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips For Travelers</title>
		<link>http://www.heart-five.com/tips-for-travelers</link>
		<comments>http://www.heart-five.com/tips-for-travelers#comments</comments>
		<pubDate>Tue, 02 Mar 2010 13:37:12 +0000</pubDate>
		<dc:creator>Camelo Jeffson</dc:creator>
				<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[cosmetic dentistry]]></category>
		<category><![CDATA[dentists auckland]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/tips-for-travelers</guid>
		<description><![CDATA[<p>A dental kit  is one of the most innovative items hit the public today  One of the most  . If you have a minor dental emergency at home, which most of us do have, it is very practical to have some appropriate items in the home to manage this emergency when a dentist is not available. They have now developed a traveler&#8217;s dental kit for people on vacation, hiking, camping, sailing or wherever they may be. These kits come in sealed, crush proof boxes with complete instructions for treating common dental emergencies. The kits are for minor emergencies only and should only be used until such a time that you can visit a dentist.</p>
<p>The Contents</p>
<p>The contents in this dental kit are the items which are very necessary for minor dental emergencies. The items in the kit are; examining gloves, tweezers, examining mirror, dental wax and floss, spatula, exploring&#8230; <a href="http://www.heart-five.com/tips-for-travelers" class="read_more">Read More...</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Travelers Dental Kit</title>
		<link>http://www.heart-five.com/the-travelers-dental-kit</link>
		<comments>http://www.heart-five.com/the-travelers-dental-kit#comments</comments>
		<pubDate>Mon, 01 Mar 2010 15:13:05 +0000</pubDate>
		<dc:creator>Camelo Jeffson</dc:creator>
				<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[cosmetic dentistry]]></category>
		<category><![CDATA[dentists auckland]]></category>

		<guid isPermaLink="false">http://www.heart-five.com/the-travelers-dental-kit</guid>
		<description><![CDATA[<p>One of the most innovative items to hit the general public today is a dental kit. If you have a minor dental emergency at home, which most of us do have, it is very practical to have some appropriate items in the home to manage this emergency when a dentist is not available. They have now developed a traveler&#8217;s dental kit for people on vacation, hiking, camping, sailing or wherever they may be. These kits come in sealed, crush proof boxes with complete instructions for treating common dental emergencies. The kits are for minor emergencies only and should only be used until such a time that you can visit a dentist.</p>
<p>The Contents</p>
<p>The contents in this dental kit are the items which are very necessary for minor dental emergencies. The items in the kit are; examining gloves, tweezers, examining mirror, dental wax and floss, spatula, exploring point, crown and&#8230; <a href="http://www.heart-five.com/the-travelers-dental-kit" class="read_more">Read More...</a></p>]]></description>
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